Norway is not exactly famous for reptiles, but we do have snakes. They are part of our forests, heathlands, and lake shores, and if you spend time outdoors you will eventually meet one. As someone born and raised here, I have bumped into them on spring hikes, at the cabin, and once while picking blueberries with my kids. Snakes in Norway are shy, cold adapted, and active for only a short season. With a bit of knowledge, you can enjoy your time in nature without worry.
If you want the short version, here it is. Norway has three native snake species, and only one is venomous. The common European adder is the only venomous snake, while the grass snake and smooth snake are harmless to people. Bites are rare and usually happen when a snake is surprised or stepped on. Wear proper footwear, watch where you place your hands, keep dogs leashed in spring, and you will be fine.
Let’s take a deeper look at which snakes live in Norway, where you might encounter them, what to do if you or your dog are bitten, and how to tell them apart from lookalikes.

The Three Snake Species in Norway
Common European adder (Vipera berus). This is the only venomous snake in Norway. It is a stout snake, usually 50 to 70 centimeters, with a distinctive dark zigzag pattern on a gray or brown background. A good number are completely black, especially along some coastal areas and in the south. The adder has a triangular head and vertical pupils. It is widespread in Norway compared to our other snakes, living in forests, heaths, rocky slopes, and even mountain clearings.
Grass snake (Natrix natrix). Nonvenomous and often near water, the grass snake is slimmer, usually 60 to 90 centimeters here, and can be longer in other parts of Europe. Look for a yellow or white “collar” behind the head. It prefers lakes, ponds, and slow rivers where it hunts amphibians and small fish. In Norway, it is mostly a southern species. If you see a snake swimming across a quiet lake in the south, it is very likely a grass snake.
Smooth snake (Coronella austriaca). Also nonvenomous, the smooth snake is the rarest and most secretive of the three. It is smaller, often 50 to 70 centimeters, with a brown or gray body and subtle darker markings. The smooth snake likes warm, dry habitats with heather, rocks, and sunny banks. In Norway it has a limited distribution, primarily in the south and southeast.
Where You Are Most Likely To See Snakes
Snakes need warmth to move. In Norway, that means sunny edges and sheltered spots. I tend to see adders along south facing slopes, on rocky ledges, and at the edges of forest trails where they can bask. Grass snakes turn up around ponds, reed beds, and old farm dams. Smooth snakes are specialists of dry heather and rocky ground, often in nature reserves that have a combination of sun and cover.
Geographically, adders are the most widespread, found from the southern coast well up into central and even northern parts of the country. Grass snakes and smooth snakes are largely southern, with the best chance of sightings in the coastal lowlands and valleys of southern Norway. If you are hiking in high mountains or far north, an adder is the snake you might meet.
When Snakes Are Active in Norway
Our reptile season is short. Snakes usually emerge from hibernation in April or May, when the first warm days arrive, and they are most visible on clear spring mornings as they bask. Mating often happens in May. During summer, activity shifts to early and late in the day, especially during heat. Young adders are typically born in late August or September, which is another period when you may see more snakes near sunny paths. By October, most are back in winter dens.
How Dangerous Are Snakes in Norway
For most people, not very. The adder’s venom can cause pain, swelling, and in some cases more serious symptoms, but severe outcomes are uncommon. That does not mean you should ignore a bite. Medical assessment is important, especially for children, the elderly, and anyone with allergies. The grass snake and smooth snake are harmless to people. They may hiss, pretend to strike, or try to flee, but they do not have venom.
In my experience, the biggest “danger” is the surprise. You turn a corner, the snake panics, you jump, and both of you rush away in opposite directions. Snakes prefer to avoid us. Most defensive bites happen when someone steps on a snake in low vegetation, picks one up, or corners it.
What To Do If You Are Bitten by an Adder
Stay calm and limit movement. Increased heart rate spreads venom faster. Sit down, keep the bitten limb still and at a neutral level.
Remove rings, watches, or tight clothing near the bite because swelling can happen.
Get medical help the same day. In Norway, call 113 for emergencies. Antivenom and supportive care are available in hospitals and used when indicated.
Do not cut the wound, try to suck out venom, apply a tourniquet, or drink alcohol. Those methods do more harm than good.
If you are far from help, keep the person warm and still, drink water, and proceed to medical care without delay.
Dogs and Adders
This is a common issue in spring. Dogs are curious and may stick their nose right where a basking adder sits. If your dog is bitten, contact a veterinarian immediately. Carry or lead the dog out slowly and keep it as calm as possible. Swelling around the head or a front leg is typical after a defensive bite to a curious dog. In Norway, leash rules apply in the nesting season for birds from April to August, which also helps reduce dog and snake encounters.
How To Tell Norway’s Snakes Apart
Adder: Thick body, dark zigzag stripe, triangular head, vertical pupils. Color varies from gray or brown to completely black. Prefers open sunny patches with cover nearby.
Grass snake: Slimmer, often shows a yellow or white collar behind the head, round pupils, usually near water. When threatened it may play dead or release a bad smell, which is unpleasant but harmless.
Smooth snake: Slender and subtle. Brown or gray with faint markings and a narrow head. Round pupils. Often in dry heather, sunny banks, and rock piles. Rare and easily overlooked.
A common confusion is the slow worm. It looks like a small snake but is actually a legless lizard. The slow worm has eyelids and can blink, which snakes cannot do. If you notice a small, shiny “snake” that is cool to the touch on a cloudy day, there is a good chance it is a slow worm.
Practical Tips To Avoid Unwanted Encounters
Wear boots or sturdy shoes when hiking in spring and early summer. Step on top of logs and rocks rather than over them, so you do not put your foot into a hidden spot. Use your hiking pole to tap the ground in deep heather or tall grass. That little vibration gives a snake time to slip away.
When picnicking, choose an open spot where you can see the ground. Avoid reaching blindly into rock crevices or under old boards. If you are camping by a lake in southern Norway and do not want snake visitors, keep food sealed and your tent zipped, and consider setting up slightly away from dense reed beds.
Snakes Around Cabins and Gardens
At cabins near lakes or sunny hillsides, snakes are part of the setting. If you want to reduce sightings close to your doorstep, keep grass short, tidy up wood and rock piles, and make sure compost or rodent attractants are managed. Water features and piles of stones create perfect microhabitats for grass snakes and adders. If a snake regularly turns up in a risky spot, contact the municipality or a local wildlife service for advice. Do not kill snakes. All native snakes in Norway are protected, and relocation should only be done by people who know the regulations and the animals’ needs.
Are Snakes Protected in Norway
Yes. All native reptiles are protected by law in Norway. It is illegal to harm or kill them, and handling them is not allowed without proper permission. This protection reflects their ecological role, their vulnerability in a cold climate, and the fact that our populations are small compared to warmer countries. Habitat loss, road mortality, and persecution have reduced numbers in parts of Europe. Here in Norway, careful land management and public awareness help keep our snakes on the landscape.
Seasonal Calendar for Snake Watching
If you are interested in seeing snakes safely and respectfully, time your outings for warm, sunny mornings in April and May when adders bask. Move slowly and keep a few meters distance to avoid stressing the animal. In June and July, look for grass snakes near ponds around midday, especially after a run of warm days. In late August and September, young adders appear near birthing spots, and you may see small, dark individuals on sunny paths. From October to early spring, sightings are rare because the snakes are underground in their hibernation sites.
What Snakes Mean in Norwegian Nature
Growing up, I learned that seeing an adder was a reminder to pay attention. Snakes are part of the quiet fabric of Norwegian nature. They control rodents, feed birds of prey, and tell us that the microhabitats we pass every day are alive. Many Norwegians never see a smooth snake, and that is fine. Knowing it is there makes a walk in the heather feel a little wilder.
Photography and Ethical Viewing
If you want a photo, keep your distance and let the snake choose its path. Kneel down slowly rather than looming over it. A long lens is best. Do not block escape routes, and do not poke or move the animal. In spring, avoid crowding basking sites. A calm photograph from two to three meters away is good for you and good for the snake.
Quick Answers to Common Questions
Do we have dangerous snakes in Norway? Only the adder is venomous. It deserves respect, not fear.
Can a grass snake bite? It can, but it is harmless to people and usually chooses to flee or play dead.
How common are snake bites? Very uncommon relative to the time Norwegians spend outdoors. Most are avoidable with basic awareness.
Should I keep kids out of the forest in spring? No. Teach them to watch where they step, wear proper footwear, and admire wildlife from a distance.
What about black adders? They are normal adders with a dark color form. Treat them like any adder and give them space.
If you are visiting Norway or moving here, take this as your field guide in plain language. Snakes are part of the deal, but they are not a reason to avoid the outdoors. A bit of knowledge goes a long way. Put on your boots, keep your eyes open on sunny spring paths, and enjoy our forests and lakes with confidence.